Marinated Greek Chicken Kebabs P90X Recipe

Ingredients

Marinade:

1 pound chicken breasts, cut into large cubes
2 tablespoons olive oil
3 tablespoons lemon juice
4 garlic cloves, minced
6 sprigs thyme
6 sprigs rosemary
sea salt and pepper

Yogurt Dip:

6 ounces plain non-fat greek yogurt*
2 Tbsp greek sour cream**
1.5 Tbsp red wine vinegar
Zest of one lemon
Juice of half a lemon
4-6 cloves garlic, minced
pepper

Cherry tomatoes and onions for skewers.

Preparation

Combine the marinade ingredients, add the chicken, cover and let marinate in the refrigerator 2 to 24 hours.

Combine the dip ingredients, cover and let sit in the refrigerator for at least 2 hours.

After the chicken has marinated, place the chicken cubes on skewers alternating with tomatoes and onion pieces and grill 5-6 minutes on each side.

Serve with brown rice or your carb of choice.

Nutritional Information

Makes 2 servings

Calories: 370
Protein: 56 grams
Carbohydrates: 10 grams
Fat: 12 grams

Nutritional information does not include brown rice or any additional condiments or sides.

* Greek Gods yogurt is my favorite. It is high in protein, has a great range of flavors and has probiotics. You can find it at stores like Henry’s and Sprouts.

**Greek Gods also makes a greek sour cream which can be found at the same stores that carry their yogurt.