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	<title>Comments on: Day 1: Chest &amp; Back</title>
	<atom:link href="http://weighingitout.com/day-1-chest-back.html/feed" rel="self" type="application/rss+xml" />
	<link>http://weighingitout.com/day-1-chest-back.html</link>
	<description>Real Nutrition. Real Simple.</description>
	<lastBuildDate>Wed, 25 Jan 2012 00:27:48 +0000</lastBuildDate>
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		<title>By: B</title>
		<link>http://weighingitout.com/day-1-chest-back.html/comment-page-1#comment-11</link>
		<dc:creator>B</dc:creator>
		<pubDate>Mon, 15 Jun 2009 19:44:42 +0000</pubDate>
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		<description>@J Good luck.  I&#039;m a couple days behind now, but I&#039;ll get there...I think after I&#039;m in a rhythm it&#039;ll just be a normal part of my day.

@Scott - Good luck.  Let me know if you set up a blog and I&#039;ll link to you.</description>
		<content:encoded><![CDATA[<p>@J Good luck.  I&#8217;m a couple days behind now, but I&#8217;ll get there&#8230;I think after I&#8217;m in a rhythm it&#8217;ll just be a normal part of my day.</p>
<p>@Scott &#8211; Good luck.  Let me know if you set up a blog and I&#8217;ll link to you.</p>
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		<title>By: Scott</title>
		<link>http://weighingitout.com/day-1-chest-back.html/comment-page-1#comment-8</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 15 Jun 2009 00:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.p90xblog.com/?p=1#comment-8</guid>
		<description>I&#039;m starting tomorrow, 6/15 so we are basically at the same point.  I am 6&#039;4&quot; 249lbs.  I&#039;m thinking of starting a blog similar to yours to keep track of what I&#039;m doing, seems like we&#039;ll need all the support we can get!</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting tomorrow, 6/15 so we are basically at the same point.  I am 6&#8217;4&#8243; 249lbs.  I&#8217;m thinking of starting a blog similar to yours to keep track of what I&#8217;m doing, seems like we&#8217;ll need all the support we can get!</p>
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		<title>By: J</title>
		<link>http://weighingitout.com/day-1-chest-back.html/comment-page-1#comment-6</link>
		<dc:creator>J</dc:creator>
		<pubDate>Sat, 13 Jun 2009 05:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.p90xblog.com/?p=1#comment-6</guid>
		<description>I started P90X today.. I began with the day 5 workout, to get &#039;on schedule&#039; for my week, but I&#039;m basically just getting 2 or 3 extra days to get my blood flowing.

Good luck, I look forward to making the journey with you!</description>
		<content:encoded><![CDATA[<p>I started P90X today.. I began with the day 5 workout, to get &#8216;on schedule&#8217; for my week, but I&#8217;m basically just getting 2 or 3 extra days to get my blood flowing.</p>
<p>Good luck, I look forward to making the journey with you!</p>
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	<item>
		<title>By: B</title>
		<link>http://weighingitout.com/day-1-chest-back.html/comment-page-1#comment-4</link>
		<dc:creator>B</dc:creator>
		<pubDate>Wed, 10 Jun 2009 23:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.p90xblog.com/?p=1#comment-4</guid>
		<description>Oh...and good luck with starting Friday.  Let me know how it goes.</description>
		<content:encoded><![CDATA[<p>Oh&#8230;and good luck with starting Friday.  Let me know how it goes.</p>
]]></content:encoded>
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	<item>
		<title>By: B</title>
		<link>http://weighingitout.com/day-1-chest-back.html/comment-page-1#comment-3</link>
		<dc:creator>B</dc:creator>
		<pubDate>Wed, 10 Jun 2009 23:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.p90xblog.com/?p=1#comment-3</guid>
		<description>Yes.  I&#039;ll probably post it on here at some point.  It&#039;s a bit embarrassing. :)</description>
		<content:encoded><![CDATA[<p>Yes.  I&#8217;ll probably post it on here at some point.  It&#8217;s a bit embarrassing. <img src='http://weighingitout.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: deb</title>
		<link>http://weighingitout.com/day-1-chest-back.html/comment-page-1#comment-2</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Wed, 10 Jun 2009 23:08:22 +0000</pubDate>
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		<description>did you take a before picture?

I am starting p90x friday...</description>
		<content:encoded><![CDATA[<p>did you take a before picture?</p>
<p>I am starting p90x friday&#8230;</p>
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